Have you ever thought if the amount of caffeine in hot brewed coffee and cold brew coffee is the same? Most of the time I drink cold brew. I like cold brew concentrate a lot, and I was wondering how much caffeine there is in cold brew coffee.
So, I’ve done 11 hours of extensive research reading scientific papers and studies to learn all the details about how and what affects the amount of caffeine in cold brew concentrate. To make it more clear to you, I’ve also written how much caffeine is in all the different cold brew concentrate brands.
It will be interesting to learn about caffeine and how coffee beans are made.
How Much Caffeine in Cold Brew Coffee?
The caffeine content of cold brew coffee is 200 mg per 16 oz (473 ml) drink. When it comes to caffeine, there isn’t much difference between a cup of hot brewed coffee and a cup of cold brewed coffee. The amount of caffeine in 16 oz. of hot brew coffee is close to 190 mg.
Cold brew concentration, on the other hand, has more caffeine than cold brew coffee. The difference between cold brew coffee and cold brew concentrate is the coffee-to-water ratio.
When it’s time to serve, cold brew concentrate is diluted with ice, milk, or water. The amount of caffeine changes, then.
In short, an 8-ounce dose of hot brew coffee, cold brew coffee, or coffee made with cold brew concentrate has between 95 and 105 mg of caffeine.
In the U.S., 85% of people drink at least one caffeine-containing drink every day. The average amount of caffeine people take in each day is 165 mg, which is about the same as two cups of coffee. Coffee is the most common way for people in the United States to get caffeine. Tea, soda, energy drinks, and food are the next most common ways.
Here is a table summarizing the different coffee concentrates along with their respective caffeine content:
|Coffee Concentrate||Caffeine Content (mg)|
|Cold Brew Coffee (16 oz)||200 mg|
|Hot Brew Coffee (16 oz)||~190 mg|
|Cold Brew Concentrate||95-105 mg|
|Starbucks Cold Brew Concentrate (11 oz)||180 mg|
|Starbucks Cold Brew Concentrate Espresso (1.5 fl oz)||24.57 mg|
|Starbucks Cold Brew Concentrate Caramel Dolce (per oz)||16 mg (diluted 1:2)|
|Starbucks Nitro Cold Brew (12 oz)||215 mg|
|Starbucks Nitro Cold Brew (16 oz)||280 mg|
|Chameleon Cold Brew Concentrate (8 fl oz)||520 mg|
|Kohana Cold Brew Concentrate (per fluid oz)||50 mg|
|Homemade Cold Brew Concentrate (8 oz)||~100 mg|
|Grady’s Cold Brew Concentrate (8 oz)||166 mg|
Please note that these values are approximate and can vary based on factors such as coffee bean type, grind size, brewing time, and other brewing variables.
What Factors Affect the Caffeine Content of Cold Brew Coffee?
The amount of caffeine in cold brew coffee depends on the type of coffee bean, how it’s ground, how it’s brewed, how long it takes, how hot the water is, how much coffee you use, and how much water you use. Caffeine is a natural part of coffee beans, and it does not change when the beans are roasted.
Coffee Bean Type
Among the two types of coffee beans, naturally robusta beans have more caffeine than arabica beans. In fact, a study from 2016 suggests that robusta beans have twice the amount of caffeine as arabica beans.
Dry arabica coffee beans weighing 1 kilo have 34.1–38.5 mg of caffeine.
Dry robusta coffee beans weighing 1 kilo have 68.6–81.6 mg of caffeine.
Brewing coffee with smaller coffee grounds produces high caffeine coffee. Espresso made with small grind coffee is high in caffeine, as caffeine in one shot of espresso has 63 mg.
That is why coffee made with smaller grounds in a larger volume has more caffeine.
Brewing Time and Temperature
Caffeine and the temperature of the water are very important. Hot water speeds up the process and gets more caffeine out of the coffee than cold water. Because caffeine dissolves at 100 degrees, making coffee at a lower temperature can change how much caffeine is extracted.
But when analyzing caffeine, brewing time is not a significant component.
Coffee To Water Ratio
The coffee-to-water ratio has the greatest influence on the caffeine content of the brew. The type of water will not affect the caffeine extraction but will impact the flavor and aroma of coffee.
There are many things that affect how much caffeine is in the bean. There are also more than a dozen kinds of cold brew concentrate.
Cold Brew Concentrate Brands And Their Caffeine Content
There are multiple brands that sell cold brew concentrate with a lot of flavors in it. Let’s go in detail about the caffeine in Starbucks cold brew concentrate and a few other top rated coffee concentrate brands available to us easily in the market.
Starbucks Cold Brew Concentrate
Starbucks cold brew concentrates come in four different tastes and two different types, either single-serve cold brew or multi-serve concentrates. Starbucks’ famous cold brew comes in a medium roast and can be bought as a single-serve or a multi-serve concentrate.
The other three flavored concentrates are Starbucks naturally flavored single-serve and multi-serve caramel dolce, pumpkin spice multi-serve concentrate, and Madagascar vanilla multi-serve concentrate.
Starbucks even has a decaf version of cold brew coffee, which is made with decaf coffee beans. And Nitro cold brew coffee, which is the creamiest, richest coffee ever.
Read about how much caffeine is in Starbucks extracts.
How Much Caffeine Is In Starbucks Cold Brew Concentrate?
The caffeine in Starbucks Cold Brew Concentrate for 11 oz is 180 mg.
To be precise, a Starbucks 11-ounce cold brew coffee made with concentrate is stronger and has higher caffeine levels than Starbucks cold brew coffee. A 12-ounce tall cup of Starbucks cold brew coffee has 150 mg of caffeine.
How Much Caffeine Is In Starbucks Cold Brew Concentrate Espresso?
Caffeine in starbucks cold brew concentrate espresso is 24.57 mg. It is just a shot of cold brew concentrate, which is 1.5 fl oz.
The coffee concentrate is a strong coffee drink that has similar properties to espresso. Both espresso and cold brew concentrate can be used as bases for many drinks, but it is surprising how a shot of espresso has 63 mg of caffeine when it is brewed, but a shot of cold brew concentrate espresso has approximately 25 mg of caffeine. Which is really less.
How Much Caffeine Is In Starbucks Cold Brew Concentrate Caramel Dolce?
Caffeine in Starbucks Cold Brew Concentrate Caramel Dolce is 16 mg per oz., which when diluted 1:2 with 1 part coffee concentrate and 2 parts water to make it cold brew, requires just 4 oz of concentrate. Which is just 64 mg of caffeine.
Which is way better than drinking an espresso because the caffeine in a shot of espresso is 63 mg.
How Much Caffeine Is In Starbucks Nitro Cold Brew?
Starbucks nitro cold brew coffee has 215 mg of caffeine in a 12-ounce cup and 280 mg in a 16-ounce cup. There is more caffeine in Starbucks nitro cold brew coffee compared to regular cold brew coffee.
A nitro cold brew is technically adding nitrogen to a cold brew coffee, the bubbles are caused by undissolved nitrogen in the coffee.
Pro Tip: Starbucks does not offer a venti sized nitro cold brew coffee as the nitro cascade is mostly lost in larger quantities. That’s why a Starbucks nitro cold brew might not have the creamy, frothy, and smooth texture just how it was supposed to have.
?Other Brand Comparisons
How Much Caffeine In Chameleon Cold Brew Concentrate?
Chameleon cold brew concentrate and cold brew coffees have 3x times the caffeine. Which is really higher than any other brand.
Chameleon cold brew concentrate has five different flavors available. Black, Mocha, Pecan, Vanilla and Caramel, which have 520 mg of caffeine for 8 fl oz. This cold brew concentrate exceeds the caffeine limit of the day by way too much.
Which makes caffeine in one ounce of Chameleon cold brew concentrate and ready to drink as 65mg. Which is quite close to espresso.
How Much Caffeine In Trader Joe’s Cold Brew Concentrate?
Trader Joe’s cold brew concentrate did not mention the caffeine content anywhere. Each bottle of Trader Joe’s can make 12 cups of 8-ounce cold brew coffee. Made with 100% Arabica coffee and filtered water, it can be served hot or cold with milk or water.
How Much Caffeine Is In Kohana Cold Brew Concentrate?
Caffeine in Kohana cold brew concentrate is 50 mg per fluid ounce. Available in 4 different flavors like House Blend, Tasted Coconut, French Roast, and French Vanilla. Each 32 oz bottle of Kohana cold brew concentrate makes 16 cups of cold brew coffee.
With a 12-month shelf life and a 2:1 ratio of coffee concentrate to water, kohana coffee is lower in acid than hot brew.
How Much Caffeine In Homemade Cold Brew Concentrate?
Caffeine in a homemade cold brew concentrate differs for every household. It depends upon the steeping time, quality of coffee beans used, coffee bean grind, if it’s refrigerated or steeped at room temperature, and the ratio of coffee to water.
After considering the various caffeine values of all the brands of cold brew concentrate, the caffeine in homemade cold brew concentrate can approximately be approximately 100 mg for 8 oz of fluid.
How Much Caffeine In Grady’s Cold Brew Concentrate?
The caffeine in an 8-ounce cup of cold brew coffee made using Grady’s cold brew concentrate is 166 mg.
Each 32 oz. of Grady’s cold brew concentrate makes 12 cups of coffee. With a shelf life of 90 days from the date of manufacture, if opened, it needs to be consumed within 2 weeks and refrigerated.
Grady’s suggests making cold brew coffee using a 1:1 ratio of concentrate to water.
Grady’s cold brew concentrate can be heated in a microwave or on the stovetop if required. It cannot be boiled but can be heated for up to 1 minute in the microwave.
Impact Of Caffeine On Health And Energy Levels
Caffeine has short term effects on the body. Once any caffeinated drink is consumed, it takes 5–30 minutes to show its results in the body. The caffeine intake of any human being may cause high mental alertness, concentration, physical energy, and increased breathing.
Consuming high levels of caffeine may cause problems such as dehydration, rapid heartbeat, sleeplessness, anxiety, and restlessness.
Caffeine may show its results up to 12 hours after consumption, depending on the person’s metabolic rate.
Caffeine Effect on Health
Caffeine in coffee is linked to several health conditions. Caffeine consumption on a regular basis, such as a cup of coffee every day, can increase caffeine tolerance in some people, allowing the adverse effects of caffeine to diminish with time.
- Caffeine in coffee reduces oxidative stress and protects the antioxidant system
- Caffeine may interfere with good sleep quality
- Consuming more than 400 mg of caffeine per day may result in anxiety
- Caffeine stimulates the heart by increasing blood flow
- Consuming coffee is often linked to diet plan, caffeine helps in weight loss
- It is advised to consume less than 200 mg of caffeine only for pregnant ladies
Caffeine Effect on Energy Levels
Once caffeine is consumed, it enters the gastrointestinal tract to circulatory system. Traveling throughout the body and reaching the brain in no time.
- Caffeine boosts energy
- Caffeine temporarily lifts fatigue and promotes alertness in body
- Caffeine can keep you awake by blocking the sleep promoting receptors in the body
How Much Caffeine Is In A Serving Of Cold Brew Coffee?
Cold brew coffee has 200 mg of caffeine per 16-ounce serving. A serving of 8 ounces of hot or cold brew coffee or coffee made with cold brew concentrate has 95–105 mg of caffeine.
Cold brew concentrate contains more caffeine than coffee. The coffee-to-water ratio differentiates cold-brewed coffee from concentrate. When diluted with ice, milk, or water, cold brew concentrate loses caffeine.
Caffeine levels in hot and cold brewed coffee of the same serving size are the same.
Hot brew coffee has around 190 mg of caffeine per 16 oz.
Is There More Caffeine In Cold Brew Coffee Than A Latte?
Cold brew coffee has more caffeine than a latte. A cold brew coffee is made by steeping the coffee grounds in water for a longer duration of time, which will lead to longer extraction. Also, 8 ounces of cold brewed coffee have 95–105 mg of caffeine. Whereas a latte is made with espresso as a base drink, which is then topped with milk. A shot of espresso has 63 mg of caffeine.
Even if the latte is made with 2 shots of espresso, the caffeine content is approximately equal to caffeine in 8 oz cold brew coffee.
How Much Is The Caffeine Content in a Nitro Cold Brew?
Nitro cold brew coffee was first served by Starbucks in 2016 and made available to everyone. Starbucks nitro cold brew coffee is served in two sizes, 12 oz and 16 oz cups. A 12-ounce Starbucks nitro cold brew coffee has 215 mg of caffeine, and a 16-ounce cup has 280 mg of caffeine.
Nitro cold brew coffee has more caffeine than regular cold brew coffee. It feels concentrated, strong, rich, and frothy.
Does Coffee Bean Quality Influence Caffeine Content?
Coffee bean quality can influence the caffeine content in coffee. Robusta coffee beans have more caffeine genetically than Arabica coffee beans. The amount of caffeine in the brew depends on the brewing method and the volume. Climate and other natural factors may have played a role in the beginning.
The caffeine concentration of coffee beans may be positively impacted by shade, however this effect is likely species-specific. Caffeine in Arabica beans might have a good effect. There is no information about Robusta.
When nitrogen fertilizers are used, the amount of caffeine in plants can go up.