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9 Ways To Reduce Acidity In Coffee

Ways to Reduce Acidity In Coffee
How to Reduce Acidity In Coffee?

If you are ooking for ways to avoid acid reflux that doesn’t involve giving up coffee? How do you make coffee less acidic? Although the acidity of coffee can’t be eliminated, there are ways to reduce it. 

How do you get the benefits? The answer is simple. All you have to do is, try any of these methods, bid goodbye to that unpleasant feeling in your stomach caused due to coffee acidity.

How to reduce Acidity in Coffee?

Several factors affect the acidity of coffee. We can reduce the coffee acidity levels by choosing the right kind of beans or adding Baking soda, Acid reducers, Cinnamon, or Milk cream. Not only Baking soda or Milk cream, but there are also 9 other ways to decrease the acidity in coffee. Here’s the list of all possible ways to reduce the acidity in coffee,

  • Source Of The Coffee Beans
  • Which Roast to choose?
  • Grind Finer
  • The Importance Of Extraction
  • What To Add In Your Coffee? & Why?
  • Water – Major Factor
  • Use paper filter/avoid metal mesh
  • Drink Freshly Brewed Coffee
  • Limit Coffee Consumption
How to Reduce Acidity In Coffee
Save the Ways to Reduce Acidity

1.Source Of The Coffee Beans

Go For Arabica Beans; comparatively, Robusta beans are more acidic than Arabica coffee beans, making them a great choice to keep your coffee less acidic. Also, the extra caffeine in robusta beans makes your stomach more susceptible to acid reflux and heartburn. 

Hence, switching to 100% arabica coffee automatically makes you drink a far superior cup of coffee.

A few coffee brands treat coffee beans differently so that the final product will contain less acid, but these Low Acid Coffee beans still retain full flavor. Each bean’s amount of acidity is significantly reduced by roasting the beans very slowly or simply interrupting the roasting process.

Coffee tastes more acidic when grown at high altitudes. Coffee beans grown at low elevations contain less acid than those grown higher up in mountainous regions. Knowing where the coffee bean was grown can provide you with a naturally low acid coffee. If you want less acidic beans, try low elevation arabica beans.

Try Different Coffee Growing Regions, as coffee grown in Kenya tends to be more acidic, whereas countries like Brazil, Mexico, Sumatra, and Nicaragua have coffee beans with low acidity.

2.What To Add In Coffee to Reduce Acidity?

Adding Baking Soda helps reduce acidity in coffee. Baking Soda is Alkaline, so it helps lower the acidity of coffee. Baking Soda tends to neutralize some of the naturally occurring acids in coffee. Add ¼ teaspoon of Baking Soda to a pot of coffee to make the flavor smooth and easy to digest.

Acid Reducers are a great source to reduce acidity in coffee, particularly if you have an extremely sensitive stomach to coffee acid. Baking Soda is a quick solution to try as it causes a chemical reaction to neutralize coffee acids. To ensure your cup of coffee is always to your liking, try this as these acid reducers can remove 90% of acidity from your coffee. One thing to keep in mind, these are not antacids. It’s a proactive method not to let coffee’s acid upset your stomach.

Adding Milk or Cream is another best way to lower the coffee’s acid levels if you like your coffee with additives. Milk or cream helps neutralize some of the acidity. The calcium in these components helps balance the coffee’s pH, making it less acidic.

It doesn’t matter what brewing process you use. Adding a pinch of salt to your cup helps reduce the acidity and neutralize the bitterness of coffee. It doesn’t affect the pH of the beverage, but it works. If you have no other methods available, use a pinch in your cup — if you’re measuring, start with 1/16th of a teaspoon and go up to no more than 1/8th of a teaspoon to avoid a salty flavor.

To increase the effectiveness of adding salt to your coffee, use a dark roasted blend.

Use Egg Shells to decrease acidity in coffee. I know it sounds weird. Still, eggshells are alkaline, so adding them to your brewing process works to neutralize acids and balance the bitterness and over-extracted flavors in coffee. Using eggshells while brewing your coffee will also reduce any bitter taste due to the brewing method you choose or the roast of the beans.

Before using these shells, make sure to properly clean and sundry them.

Almond Milk is an extremely healthy alternative to make your coffee less acidic. Assuming you are not allergic to nuts, almond milk is a good choice for a non-dairy milk product. It has an alkaline composition, which can help neutralize stomach acid and relieve acid reflux symptoms, but avoid pouring cold almond milk into very hot coffee.

Though Cinnamon is unproven to reduce acidity, adding Cinnamon to your coffee may also reduce stomach acid production and could be something to try for those who suffer from acid reflux. (technically, Cinnamon does not reduce acidity in coffee)

3.Water – Major Factor

The coffee that you drink has about 94-98% water. Coffee’s change in taste primarily comes from a change in Temperature while brewing it.

It means water used to brew coffee impacts the taste highly. Like Temperature, the hotness of water as exposing coffee grounds to hot water releases oils that won’t dissolve at a lower temperature. These oils are full of acidic compounds that give coffee its bitter bite. The hotter the water, the more swiftly extraction will happen but, too cool a water temperature and the acids won’t extract. 

Hard Water and mineral content of water can dramatically affect the flavor of the coffee. Especially magnesium and calcium. 

Use Alkaline water for brewing your coffee. The minerals found in Alkaline water naturally help balance the acidity and neutralize the bitterness of coffee, giving it a bolder and richer taste. 

4.Which Roast to choose?

How the coffee is roasted determines the level of acidity, as this process breaks down the acids. 

Dark Roast coffee beans stay longer or at a high temperature on the roasting machine. It means the beans will lose more moisture, making them dense, less caffeinated. A single note in flavor and lower their chlorogenic acid levels.

The time and heat remove different compounds from the coffee, including organic acids, making the dark roast a less acidic coffee.

5.Grind Finer to Reduce Acidity in Coffee

The smaller the ground, the greater the surface area exposed, which leads to more flavors and aromas being extracted. A coarse grind size will slow down the extraction rate because of its lower surface area. Using a coarse grind may result in a more acidic cup of coffee because of extraction. The moment water comes in contact with coffee, the flavor and aroma begin to diffuse into the water. 

Acidity is a particular symptom of extracted coffee and will lead to a sour taste, which happens when your grind size is too coarse or brewing time is too short. 

Less acidic coffee? Grind finer, More acidic coffee? Grind coarser.

6.The Importance Of Extraction

Extraction is the speed at which flavors and aromas are extracted. Brewing Coffee is the procedure of extracting the soluble material in roasted & ground coffee. Solubility and extraction can be affected by a wide range of things like Grind size, Water mineral content, Roast degree, and Brew methods.

Brew time is the amount of time the ground coffee spends in the water. The longer you brew coffee, the higher the level of caffeine in your beverage. Along with brew time, brewing methods such as Cold Brew also help to reduce acidity in coffee.

A healthier alternative to a regular hot brew coffee is cold brewing, as it lowers acidity and may help heartburn and acid reflux. Steeping the coffee in cold water for 12-24 hours at a hard or room temperature results in a perfect cup of coffee with a smooth, rich and long shelf life. It produces coffee with a more rounded, less bitter taste, and it’s also favored by many people who have problems with acid reflux or other digestive issues.

Cold brewing can effectively neutralize the acid in coffee because it uses cold rather than hot water to extract flavor from beans. As a result, much less acid is drawn into the finished brew. Cold brew coffee has up to 70% less acid than a regular cup of coffee.

7.Use paper filter/avoid metal mesh to Decrease Acidity

You know that oils in coffee are the main culprit of acidic coffee, and trapping them with a paper filter will reduce the acid in coffee. A paper filter will strain and refine most of the oils and other compounds that contribute to acidity in coffee.

8.Drink Freshly Brewed Coffee

The chemical reaction in coffee occurs once it has been brewed and continues to happen. That is why drinking freshly brewed coffee is one way to reduce the acidity of coffee. 

9.Limit Coffee Consumption 

If you like drinking a lot of coffee and don’t encounter any health issues, there is no reason to constrain drinking it. But if not so, a caffeine check is a must to ensure healthy lifestyle changes.

Summary

In short, choose dark roast over light roast, drink cold brew instead of hot, increase brew time – maybe use a french press, go for a finer grind, and brew at a lower temperature. The wonderful thing about brewing our coffee is that we get to drink it exactly the way we like it. If you are like me and love to explore every type of beverage in the world of coffee, go ahead, give these a try.

Frequently Asked Questions

What is Alkaline Water?

As the name suggests, alkaline water is “Alkaline” in nature with a pH of 8+, can be naturally found or artificially made by a chemical process called electrolysis. Alkaline water helps Boost Immunity, neutralize the acid in the bloodstream, neutralize the acidity caused by poor diet, stress and environmental toxins. Drinking Alkaline water daily helps with acid reflux. However, drinking excess Alkaline water results in Metabolic Alkalosis.

What Is The Best Temperature To Make Coffee?

The best Temperature to make a coffee is to heat water between 195 – 205 degrees Fahrenheit for optimal extraction. Too hot water will lose quality in the taste, while cold water will result in flat or under-extracted coffee. Coffee’s change in taste primarily comes from a shift in Temperature while brewing it. Exposing coffee grounds to hot water releases oils that won’t dissolve at low temperatures. These oils are full of acidic compounds that give coffee its bitter bite but come with an acid shock.

The hotter the water, the more swiftly the extraction will happen – but too cool a water temperature and the acids won’t extract. 

How Do You Test The Acidity In Coffee?

Acidity in coffee can be tested in two ways, using a pH scale and the mouthfeel after you drink it. If the reading on the pH scale falls below 7, it is considered acidic. And after a sip of coffee, if you feel tartness on the sides of your tongue. Heartburn or an unpleasant feeling in your stomach means the coffee you drink is highly acidic. 

Does Salt Reduce Acidity In Coffee?  

Adding salt to coffee helps reduce coffee acidity by neutralizing the bitterness and making it easier to drink without a tangy taste on the sides of your tongue. Though it doesn’t change the pH level of coffee, putting in a pinch of salt helps relish coffee then. 

Does Milk Reduce Acidity In Coffee?

Milk decreases acidity in coffee because of its components. A chemical reaction between calcium in milk helps neutralize the acids in coffee. 

On the other hand, nut Milk like Almond milk reduces acidity due to its alkaline nature. Making almond milk a great option for people who avoid dairy products and reduce acid reflux.

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